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Product Review: Theragun G3PRO

Huck Adventures reviews: Theragun G3PRO Percussive Therapy
Photo by Andrew Patra

One of my favorite booths at Outdoor Retailer is Theragun. After walking the show for countless hours with a heavy backpack, a few minutes of percussive therapy provides lasting relief for my tense and tired muscles.

After seeing them at Outdoor Retailer for the first time last summer, I started seeing Theraguns all over my social media feed. Professional athletes were using it for recovery during training and sport therapists were using them during their patient sessions.

All this coverage made me curious. I’ve committed to train for some local ultramarathons and have been upping my mileage and the difficulty of the terrain. Could using the Theragun help me recover faster and improve my performance? I reached out to Theragun, and they loaned me one to put to the test.  

Theragun G3PRO

The Theragun G3PRO is a hand-held device that combines frequency, torque, and 16 mm amplitude to release muscle tension, improve mobility, decrease pain, and aid in overall recovery. It looks like a power tool rather than your average massager, and it is powerful.

Huck Adventures reviews: Theragun G3PRO Percussive Therapy
Photo by Andrew Patra

Inside the shell is an industrial-grade motor; strong enough to withstand 60 pounds of pressure without stalling. The motor provides 16 mm amplitude with a fast 40-percussions-per second on an easily-adjustable arm that can reach any sore muscle. While testing, I was able to reach a tough spot on my back that I would normally use an unhelpful foam roller on. After 20 seconds on that spot, I felt back to normal.

For the latest iteration of the Theragun, they worked with mechanical and sound engineers from MIT to design the gearbox and state-of-the-art sound insulation to reduce the noise by more than 50 percent compared to the G2PRO.

The G3PRO’s standard treatment operates at a frequency of 2400 RPM; high enough to encourage nerves to close to painful input, preventing pain from traveling through the nervous system. For the first time in their product’s history, TheraGun introduced a second speed for lighter treatment: 1750 RPM.

The G3PRO comes with two Samsung lithium-ion 4 cell, 2.5 amp batteries. A single battery, full charged, will last 75 minutes.

Huck Adventures reviews: Theragun G3PRO Percussive Therapy
Photo by Andrew Patra

They also improved the G3PRO attachments by molding them in closed cell PU foam. Sweat, lotions, and oils can be easily wiped off, making the attachments more hygenic. During long-run recovery sessions, I was able to switch out the attachments easily, making the therapy session more efficient and effective.

The various attachments provide a variety of different uses. The larger soft heads can be used on larger muscles groups, while the smaller, angular heads can be used to target smaller areas.

Testing Results

Normally I would feel muscle tightness for 6-8 hours after a long run. If I was sitting for prolonged periods, the muscle tightness would be worse. I would also usually have some soreness the following morning.

I started using the Theragun for 10-15 minutes after each run on each major muscle group in  my legs. It was amazing how much my time in recovery shifted. I was able to easily increase my mileage without feeling horrible. In fact, I felt great—even when I did two runs a day. I was getting out for longer distances more times a week and felt like my goal of an ultramarathon was easily attainable.

One of our other product testers came by to use the Theragun. She was complaining of sore muscles in the back of her legs after an intense yoga session. I had her use the Theragun on one of her legs. Afterwards, she stood up and bent over to touch her toes, issuing a “Holy cow!” over the limberness of the Theragunned leg versus the other.

A week later, another product tester, our mountaineer Grant, went on a trail run with me and used the Theragun for his recovery; using it on his legs and some other sore spots. He was immediately a fan, commenting about how he usually spends $150-$200 a month on massages to help him on his recovery, but the Theragun worked faster and better and was more cost-effective.

Needless to say, we are super bummed that our two-week trial of the Theragun has ended

Conclusion

Theragun G3PRO Percussive Therapy
Photo by Andrew Patra

The Theragun provides amazing muscle percussive therapy that any outdoor enthusiast or adventure athlete should welcome into their lives. Sure, it’s expensive, but if you run a cost-benefit analysis comparing it against chiropractor and massage therapist bills, it easily wins.

As we’re returning our media loan, we’re already talking about buying one for our active team to use. One of the benefits of Theragun is that they offer an installment plan to spread out the payments.

It’s an amazing piece of tech to have in your gear closet, and I don’t think you’ll regret buying one.

Product Review: BN3TH vs. SAXX

BN3TH and SAXX Underwear
Photo by Andrew Patra.

Like most boys in the 80’s, I grew up wearing tighty-whities. It wasn’t until my later teen years that I realized that there was a bigger world out there when it came to supporting my dangly bits. This came to a head when, due to years of not having proper support, I had to have surgery on a pinched blood vessel on one of the boys. Something had to change.

During athletic activities—hiking, running, jumping, climbing, skiing, cycling—you need to have the proper support. Everything down below needs to be packed away tightly enough so it’s safe from twisting and too much bouncing. Underwear needs to be more than comfortable. It needs to be breathable, quick-drying, and chafe free.

As my own level of activity has increased, I’ve had a difficult time finding running shorts that fit all these criteria. Some brands I’ve found have lasted for a time—providing support and comfortability—but would then wear down leaving me chaffed after short runs and bleeding after longer ones.

Over the last two years, I’ve begun running in Prana Super Mojo Shorts and a pair of Adidas Climalite Boxer Briefs. This combination has worked, but over time, the Adidas Boxer Briefs have worn down, and I’ve run into similar chafing issues.

Needless to say, I was hunting for the perfect combination.

At Outdoor Retailer Snow Show, I had a chance to talk to two underwear companies: BN3TH (pronounced like the properly spelled word “beneath”) and SAXX. Both claimed that they were the best in the market due to the technology they had developed for their products. For BN3TH, it’s their “MyPakage Pouch” and for SAXX their “BallPark Pouch.” So why not put them head-to-head?

SAXX

SAXX Underwear
Photo by Andrew Patra. Modeled by Nathaniel Nash.

SAXX has been reinventing the underwear category since 2006. Their BallPark Pouch is a hammock-shaped pouch designed to keep your twig and berries in place while minimizing bounce during sport activities. The pouch keeps your equipment separate and safe like a baby kangaroo, preventing the skin-to-skin friction that usually leads to chafing.

The other thing that I liked about the product design was how they reversed the stiching. The flatter, softer side of the fabric is against the body. In the past with other brands, the stitching side would be against the skin, always leading to chaffing or bleeding during longer activities.

The fabric of SAXX’s Volt line is a mixture of polyester (88%) and elastane (12%). This helps fight clamminess and helps wick away moisture away from the skin.

BN3TH

BN3TH Underwear
Photo by Andrew Patra. Modeled by Nathaniel Nash.

BN3TH, formally MyPakage, recently rebranded in Feb 2018. They created the patented MyPakage Pouch Technology as an internal pouch designed to keep your Bilbo Baggins from rubbing against everything else. It keeps everything secure, providing support from every angle, to eliminate the need for shifting and adjusting.

Their design also includes the “Pucker Panel,” which removes the need for seams in your most sensitive areas, reducing the likelihood of chafing.

BN3TH claims that their underwear is so comfortable that it’ll feel like you aren’t wearing anything, like you’re “floating on a cloud.” While I felt like I was still wearing underwear, I did find their product to be very comfortable.

Part of their Working Out collection is the Entourage line. They are collaborations with BN3TH’s entourage—a collection of athletes and artists. The fabric of BN3TH’s Entourage line is a mixture of post-consumer recycled polyester (86%) and spandex (14%), reducing their impacts on the environment. The fabric also reduces the impact on your fish and chips by allowing for a high level of breathability and moisture-wicking. Their underwear also comes in a recyclable and reusable bag.

So… How did they stack up?

Over the past three weeks, our team has taken both products out skiing, snowboarding, hiking, trail-running, and to the crossfit gym. Don’t worry, though, we didn’t share.

And there was no clear winner.

Some team members preferred the look, style, and fit of one brand while others preferred the others.

When it came to the MyPakage Pouch and the BallPark Pouch, it varied as well. Users commented about how their bacon and eggs felt more support in the BN3TH product; feeling like there was a more lift and separation during high-impact activities. Yet, during those same activities, other users preferred SAXX, saying that their crotch luggage felt more secure.

From an aesthetics standpoint, I personally prefer BN3TH’s MyPakage Pouch. However, since wearing both of these brands, I haven’t had any chaffing issues. My Tom and Jerrys are happy, and that’s enough for me.

Both companies make great products. If you’re in the market to upgrade your performance underwear, we’d highly suggest looking at both brands. Just like our team, you’ll have your own opinion, because when it comes to the land down under, everyone is different.

Buy now: BN3TH

Buy now: SAXX

Product Review: Vuori Clothing

Last year, REI had a trail running event at their Boulder location. Wandering through the aisles, I ran into Austin Prideaux from the Vuori clothing brand. He showed me their line up, which included a sweet pair of olive camo running shorts.

The brand, at that point, was a relatively new addition to a lineup of athleisure companies. Their functional design was geared towards a more active demographic. Their products ranged from workout, climbing, running, swimming, hiking, to just relaxing. Whether you’re sweating or chilling, you’ll always look good.

This year, Vuori sent me a few items to give my honest review. 

The brand, at that point, was a relatively new addition to a lineup of athleisure companies. Their functional design was geared towards a more active demographic. Their products ranged from workout, climbing, running, swimming, hiking, to just relaxing. Whether you’re sweating or chilling, you’ll always look good.

Kore Shorts

One of the first things that stood out to me was the internal liner in the shorts. I’ve had a few uncomfortable run ins with other brands that had internal liners that—shall we say—left a negative impression.

The Kore Short felt immediately different when I first put them on. They were the most comfortable running short I have ever worn. The material had better stretch for easy movement and mobility. I also felt that my nether region was better supported.

After running  20+ miles in them across 4,000+ feet of elevation gain, I didn’t have the normal chafing issues I was used to experiencing, which was a joyful thing.

Movement Hoodie

This hoodie has become my go-to hoodie for all my activities. It’s made from an ultra-soft Stretch French Terry fabric and is lined with jersey fabric, making it a great combo that was  moisture-wicking, quick-drying, and super soft. Vuori’s website says that it’s great for traveling, hiking, and chilling, but it quickly became my favorite tech top for running during winter.

During a recent snowfall, I was cruising around Green Mountain in the hoodie, making fresh tracks for around 10 miles, and I was completely comfortable in it. It was able to dry quickly, and I never found myself feeling too hot or too cold. After running, when I got back to the car, I took the hoodie off to see if it was soaked after running two hours in the snow, but the interior was still dry.

Ripstop Climber Pants

For once we’re not going to talk about running.

The Ripstop Climber has a stretchy waist, Vuori’s signature drawstrings, and gusset construction in the crotch area for increased movement. The legs feature a slim fit that’s perfect for hiking, climbing, or walking at Outdoor Retailer for 12 hours.

While bouldering at Movement Gym, I found that the pants had enough stretch without being uncomfortable. I’m hoping to take these outside to do some bouldering on Flagstaff Mountain to see how they hold up.

The Bottom Line

I’m a big fan of Vuori’s clothing line. Their quality and comfortability is outstanding. If I could, I would probably be wearing their product every day. I hope they continue to expand their product line for adventure athletes, because I’d be first in line for them.

CWHemp.com

Gear Review: BioLite HeadLamp

When I moved to Colorado, I immediately started researching local running groups to learn the area’s trails. In the Boulder region, there are a lot of groups to choose from, but most didn’t fit my busy schedule.

Luckily, I found a group of parents with the same issue who found that night time was the best time to get in a trail run. I could help get the kids to sleep, then drive to the meet-up location of the night.

My only issue was lighting. It’s dark on those trails, and even with sufficient lighting, it can be challenging. At a basic level, I knew what I wanted: something rechargeable that had enough lumens to light the trail and that was priced under $50. I drove to REI to check out the options and left with one that fit two of those three criteria.

After several weeks of running with it, I decided that 150 lumens was not ideal for the technical trails in the area. I started running with my 400 lumen bike light instead. But that wasn’t ideal either because I had to run stiff-armed down the trail to reduce how much the light bounced.

So I kept my eye out for something better and brighter. Based on my own experience, I knew that I still wanted something rechargeable. After talking to several runners about their own headlamp experiences, I knew that I needed something that had 300 lumens, was lightweight, had no bounce, and had an easy-to-use functionality.

Enter the BioLite HeadLamp

Photo by Andrew Patra (@andrewpatra)

The BioLite HeadLamp wasn’t even on my radar until I saw a sneak peak of it at the Outdoor Retailer Summer Market in July 2018. I was walking by their booth and saw a display of their headlamps on the far back wall. It was love at first sight. After talking to their reps, they hooked me up with a HeadLamp before their product launch so I could test it.

The BioLite HeadLamp has a sleek and balanced look. The power source, unlike most other headlamps, is on the back and only one-inch thick. The LED light element is only a half-inch thick.

This lamp has become my go-to headlamp for everything. When night running, regardless of how technical the trails are, I don’t have any issues with bounce or slippage. It moves with me as part of me, and doesn’t have the bulk of other products.

It also is incredibly comfortable to wear. Weighing only 2.4 ounces, it is barely noticeable, whether I’m hiking throughout the night or going on long runs. My son, who is seven, enjoyed wearing it during Cub Scout camp while running around with his friends in the dark woods west of Boulder.

The HeadLamp unit is slim and easy to adjust. With a single finger, I can adjust the brightness and light setting–a feature I greatly appreciate when changing position within the running group. If I’m in the middle of the pack, I can adjust down the brightness to around 200 lumens; when leading the pack, I can crank the brightness to full (around 330 lumens); or when trailing the pack, I can adjust it high or low depending on how slow I am. To adjust the brightness, it is as simple as holding down the power button and letting the light fade or brighten to the setting I need.

There are four lighting modes I can use as well: full brightness control, spot/flood, strobe, and red night vision. When I hiked up Longs Peak in August, the red night vision was key because it allowed the battery to last for hours in the dark so I could crank up the light when I hit more technical terrain at the Keyhole Route.

The feature I tend to use most on elevation gains and losses is the light’s angle. Adjusting it isn’t a distraction to my flow. Instead, I can focus on the trail ahead of me, and adjust it between its five angles. I can do it easily without having to awkwardly hold it with one hand, while I adjust it with my other (something that I had to do with one of BioLite’s competitors).

Unparalleled Battery Life

This might be a bold statement, but I have found the battery on the BioLite’s HeadLamp to be unparalleled. Going up Longs Peak, the HeadLamp was on for over six hours without any issues. I haven’t been out on an adventure that fully drained the battery yet. On their site, BioLite boasts the HeadLamp has up to 40 hours runtime or 3.5 hours on high. If this is true, this is the best rechargeable headlamp on the market, and one that I would recommend to any ultra-runner looking for a headlamp for their next ultramarathon.

Conclusion

The BioLite HeadLamp is currently available on BioLite.com. Priced at $49.95, this makes the BioLite offering in this category even more attractive, especially when you compare its features and capabilities against other brands.

The HeadLamp should be on everyone’s list of best gear of 2019.

My Minimalist Journey – Vivobarefoot Primus SG Review

When I first started wearing minimalist shoes, I worked at a pretty conservative company. It was business wear every day. I quickly found that, just as my feet didn’t enjoy wearing traditional running shoes, neither did they enjoy wearing traditional business shoes.

That’s when I discovered a small shoe company in the UK by the name Terraplana (shortly thereafter rebranded to Vivobarefoot). Even though it’s been 9 years, my two original purchases from them, a brown loafer and their “Suede Gobi” mid-ankle boot, are in great condition.

Over the years, it’s been amazing watching them grow in popularity as a company and expand their product offerings. I believe Vivobarefoot is the most stylish and functional minimalist shoe brand on the market.

This fall, I was lucky enough to receive a pair of their Primus Trail SG from Vivobarefoot to review. Over the past two months, I’ve put about 200 miles on them and in all kinds of conditions: dry, muddy, rainy, slushy, snowy, and icey.

Photo by Andrew Patra (@AndrewPatra)

The lugs on the sticky rubber outsole are amazing. There’s still a great sense of ground-feel, but there’s the right amount of protection for your feet. Out of all the conditions I tested them in, the only time I had issues with grip and stability was on ice. If there was a thin layer of snow over the ice, the shoes performed great.

The other nice thing about the lugs is the way they are spaced: mud and snow doesn’t get packed in. You might lose traction momentarily, but it’ll quickly get knocked away as you pound down the trail.

If there was one theme I keep going back to while I run in these shoes, it is the idea of trust. When you’re out in the elements, you need to trust in your own abilities but also in your gear. The overall design of the shoe has delivered a product that I can trust fully on the trails. While wearing them, my speed has increased, because time after time, they have my back (or rather my feet).

Photo by Andrew Patra (@AndrewPatra)

The Fit

The Primus SG runs true to size with a wide toe box. When you slip it on, the stretchy sock-like ankle collar feels snug and secure, but not constrictive. The shoe is very flexible. You can bend it in multiple directions, making it very agile on the trail. There’s been occasions where I’ve turned my foot on a rock, but because of the flexibility, my foot flows through the movement, without injuring my ankle or foot.

The rubber around the midfoot creates a secure fit, and my foot didn’t slip even when trudging through sticky mud.

The upper mesh is made of a synthetic multi-ply material that is extremely breathable. I mention this, because I’ve been wearing these shoes during the winter. The lowest temperature I’ve run in with them was 10ºF for around 10 miles. As long as I kept moving, my feet were happy, but you need to make sure you pair them with a good pair of socks (I highly suggest the Wigwam brand).

Durability

I have put over 200 miles on them, and there are no signs of wear. Keep in mind that by this point, traditional running shoes are near the end of their lifecycle (on average 250-350 miles depending on the brand), but because of the minimalist built, I should be able to put an additional 800 miles (or more) on them.

Photo by Andrew Patra (@AndrewPatra)

Conclusion

I’d highly recommend the Vivobarefoot Primus SG for any trail-runner interested in minimalist shoes. I’m excited to continue running in them, and I’m excited to see what’s next for this particular product line.

I’d love to see Vivobarefoot continue to innovate in this space by providing a trail-runner shoe that can withstand winter conditions a little bit easier by having a more water-resistant upper and by including features like a gaiter attachment on the back of the shoe.

But even without those features, I’ll be a big fan of Vivobarefoot.

You can find these shoes and learn more about Vivobarefoot at https://www.vivobarefoot.com.

First look at the AVABAG from Ortovox at Outdoor Retailer

Ortovox, a German company, provides the world’s most sophisticated protection systems for the mountains. Their mission is to promote safety and protection; outfitting your whole system: baselayer, backpack, beacon and education.

Greg Mears, Ortovox’s Inside Sales Assistant, walked us through the AVABAG, which deploys an avalanche airbag. One of the amazing features of this product is the activation training. You can practice activating the airbag without a cartridge attached, so that you can be well prepared for an emergency situation.

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